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Minding your budget while eating the foods that nourish you takes a little planning — but it's possible. Dietitian Shana Spence shares her tips to help you shop and keep your fridge stocked without breaking the bank.

For a decade, the county parks department has run something called the Hiking Spree, encouraging residents to explore local trails before the heat cranks up. Sky Lebron gave it a try.

More people around the U.S. are picking up the centuries-old tile game Mahjong and uncovering new community connections in the process.

Geese's iconic "V" formations and trademark squawks can be seen and heard overhead as they go back and forth to the south through the year. But what does it take for such a long trip?

WSMR's Susan Giles Wantuck spoke to Traba last November. They met several years ago during a performance of "Peter and the Wolf" with Sarasota Musica Viva.

Whether you exercise or not, don't skip the stretching, says a new study.

Baseball's annual reset is almost here. The schedule has a few tweaks this year with the World Baseball Classic and Spring Breakout for prospects. Here's a quick info bank on the when, where and how much.

WSMR explores history and the events in music, culture, the arts and more that shape our world.

Duvall appeared in over 90 films over the course of his career, imbuing stock Hollywood types — cowboys, cops, soldiers — with a nuanced sense of vulnerability.

"The Shark is Broken," at Jobsite Theater, was co-written by Ian Shaw, son of late actor Robert Shaw.